Louisville Magazine

JAN 2019

Louisville Magazine is Louisville's city magazine, covering Louisville people, lifestyles, politics, sports, restaurants, entertainment and homes. Includes a monthly calendar of events.

Issue link: https://loumag.epubxp.com/i/1066550

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Page 65 of 92

wellnessunlimitedllc.com LOUISVILLE MAGAZINE 1.19 63 Get Lit This Winter with Ken Combs Running Store According to Ken Combs Running Store's Larry Holt, illuminating the darkness when running has two purposes. First, runners need to see where they are going. "Pot holes, uneven surfaces and even animals need to be avoided. Seeing them before a misstep will save you from injury and aggravation," Holt explains. Second, you want to be seen when you are running. Many illuminators serve one or both of these purposes. Holt recommends illuminating 360 degrees (front and back). Many runners wear a headlamp for the front and a "blinky" for the back. Handhelds like knuckle lights and small flashlights are also good options and provide the versatility to shine both directions. Ken Combs Running Store is a specialty-sports store in the heart of St. Matthews dedicated to runners, other fitness-minded people and the local community: 4137 Shelbyville Road, Louisville, KY 40207; (502) 895-3410; kencombsrunningstore.com SPECIAL ADVERTISING SECTION Dr .C. Chiropr edling | Rehab dical Arts Building 1169 Eastern Parkway, Suite 3450 | Louisville, KY 40217 (502) 208-9946 | wellnessunlimitedllc.com

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