Louisville Magazine is Louisville's city magazine, covering Louisville people, lifestyles, politics, sports, restaurants, entertainment and homes. Includes a monthly calendar of events.
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LOUISVILLE MAGAZINE 8.17 45 Special Advertising Section The Region's First Dental Ambulatory Surgical Center The Region's First Dental Ambulatory Surgical Center The Dental SurgiCenter of Louisville 2800 Cannons Lane Suite 100 Louisville, KY 40205 502.813.8604 Ken Combs Running Store: "Keep it Interesting" According to Ken Combs Running Store's Larry Holt, one of the complaints he hears most often about about running is boredom. Any repetitive activity can be less than exciting, but it doesn't have to be! Holt offers up some suggestions: • Find a running group or partner • Mix up your courses or run them in reverse • Switch out equipment (shoes) for a different exercise experience • Add some music or podcasts to your routine • Incorporate water stops and other exercises A lifelong runner himself, Holt explains: "The activity of running gives you time to reflect with yourself and share with others. Running doesn't have to be a chore and you won't stick with it if it feels like one. " Ken Combs Running Store is a specialty- sports store in the heart of St. Matthews dedicated to runners, other fitness-minded people and the local community: 4137 Shelbyville Rd., Louisville, KY 40207; (502) 895-3410; kencombsrunningstore.com. Kentuckiana Pain Specialists treat chronic pain with Targeted Drug Delivery (TDD) Chronic pain is defined as persistent pain that lasts longer than six months. It is estimated that 1 in 10 adults suffer from chronic pain. It affects more adults than diabetes, heart disease and cancer combined. Chronic pain can be difficult to treat and many patients find oral opioids are their only source of relief. Unfortunately, oral opioids can cause unwanted side effects. Targeted Drug Delivery (TDD) offers patients an alternative solution to treat their chronic pain. TDD administers medication to the cerebral spinal fluid, bypassing the bloodstream and significantly reducing the potential for side effects by requiring a fraction of a typical oral dose. The continuous infusion of medication also prevents typical peaks and troughs of oral opioids. For help reducing your chronic pain and to learn more about TDD, call Dr. Ajith Nair, Kentuckiana Pain Specialists, (502) 995- 4004, or visit kentuckianapainspecialists. com. Don't miss our next edition of Revive in the January 2018 issue!